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Opleiding Health Coach
Word expert in het begeleiden naar een gezondere levensstijl! Volg de klassikale, tweetalige opleiding tot Health Coach en behaal een erkend EREPS of ACE Level 5 diploma.
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Personal Trainer level 4 ACE BY Sport&People
The Personal Trainer training ACE is the European recognized EREPS level 4 training. ACE is the largest partner worldwide in the field of scientific knowledge on fitness training.
The ACE training is an excellent/the best Personal Trainer course with which you will master a wide range of Personal Trainer skills after completion.
This course was developed by ACE together with our other international partners, which allows us to offer this training at the highest level. It is based on the scientific guidelines and principles of movement science.
Why Personal Trainer Level 4 ?
One of the starting points of Sport & People is to look closely at what the market needs: what does a client expect from a Personal Trainer? And how can a Personal trainer deliver quality? When you have finished this online course and passed your tests, you will have a high-end knowledge in order to work as a Personal Trainer.
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Prerequisite
Fitness trainer A level 3 is required. The participant must be at least 18 years old at the time of the exam. Mastering the English language and some experience with digital apps is a must.
Personal Trainer ACE level 4: Classroom
10 days of lessons on location at various locations in the Netherlands, see the course dates for a complete overview.
- Lessons from an experienced teacher.
- Duration of the training, approximately 4.5 months.
Erkenningen
Veel gestelde vragen
Heb je vragen over onze opleidingen? Bekijk dan onze veelgestelde vragen pagina.
Personal Trainer ACE (level 4 EREPS)
You will learn to use the scientific background and the learning materials in the right way and you will gain the necessary practical experience in:
- Performing (functional) tests and measurements, such as static and dynamic posture analyses.
- Composing individualized programs based on a structured plan that are linked to the imbalances resulting from the posture analysis.
- The practical plan consists of foam rolling, mobilizers and corrective exercise.
You will also gain knowledge about nutrition, behavioral change, and how to perform various other tests and measurements on flexibility and mobility.
- Learn to work from an integrated training concept.
- All training forms are part of a progressive system in an integrated way.
- The system is based on scientifically substantiated guidelines.
- You will receive tools that you can use directly for behavioral change and coaching.
In the video below, we explain the difference.
The Personal Trainer ACE curriculum
You will learn to use the scientific background and the learning resources in the right way and you will gain the necessary practical experience in:
- Performing (functional) tests and measurements (static and dynamic posture analyses).
- Composing individualized programs based on a structured plan that are linked to the imbalances that result from the posture analysis.
- The practical plan consists of foam rolling, mobilizers and corrective exercise.
You will also gain knowledge about nutrition, behavioral change, and how to perform various other tests and measurements on flexibility and mobility.
- Learn to work from an integrated training concept.
- All training forms are part of a progressive system in an integrated way.
- The system is based on scientifically substantiated guidelines.
- You will receive tools that you can use directly for behavioral change and coaching.
The following training forms are offered in the training.
- Flexibility training
- Cardiorespiratory training (including Fun & Games)
- Core training
- Balance training
- Reaction training
- Speed and agility (Speed, Agility and Quickness)
- Strength training
Exams
How will I be tested?
The exam consists of 3 parts. You can read which ones and what they entail here:
Part 1: Theory exam
100 multiple choice questions (90 minutes): classroom online exam (own laptop). You can choose from the European recognized diploma, this exam is in Dutch. To obtain the US recognized diploma, an English exam must be taken, this is checked at a counter by the American embassy in Veenendaal. The choice between the Dutch or English US recognized exam must be made known in advance.
Part 2: Internship
50 hours internship, preferably at a Personal Trainer studio
Practical exam
This exam consists of giving a Personal Training in practice that meets the set guidelines, where you can bring a client yourself. During this exam you show that you can apply all the learned material in practice. You do an intake interview, a posture analysis and based on these results you propose an exercise plan.
Will I receive a diploma?
When you have successfully completed the exam, you will complete the Personal Trainer ACE course with a recognized diploma! Congratulations! With this diploma in your pocket, you can demonstrate that you have the knowledge and skills to start working as a high-end Personal Trainer.
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Continue studying to become a Personal Trainer Medical
After the Personal Trainer ACE course, most participants want to take the next step towards Personal Training medical. At Sport&People we have various options, below are the follow-up courses after Personal Trainer ACE level 4:
- Medical Exercise - Level 5: Guiding clients with medical conditions, safe training programs and international recognition. If you want to belong to the elite of the fitness sector, then the level 5 course is for you. (EREPS).
View one of our
Sport&People is the only fitness training institute in the Netherlands/Europe to have: NL-Actief certification - an EREPS (European recognized) certification at level 3, 4 and 5 - and we are International ACE recognized.
Sport&People is a partner of ACE and this means you are assured of the best Personal Training course in the world!
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Cursusdata
Inschrijven
| Startdatum | Plaats | Variant | Type | Cursusdata |
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| lesdag 1 | za 27 sep 2025 | 13:00 - 18:00 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| lesdag 2 | za 18 okt 2025 | 13:00 - 18:00 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| lesdag 3 | za 01 nov 2025 | 13:00 - 18:00 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| lesdag 4 | za 15 nov 2025 | 13:00 - 18:00 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| lesdag 5 | za 06 dec 2025 | 13:00 - 18:00 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| lesdag 6 | za 13 dec 2025 | 13:00 - 18:00 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| lesdag 7 | za 17 jan 2026 | 13:00 - 18:00 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| lesdag 8 | za 31 jan 2026 | 13:00 - 14:00 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| lesdag 9 | za 21 feb 2026 | 13:00 - 18:00 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| lesdag 10 | za 07 mrt 2026 | 13:00 - 18:00 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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